Quick and Black BeanTacos with Avocado and Salsa

Black bean tacos are a quick and easy meal that can be tailored to your own taste preferences. With a flavorful filling made from black beans, onions, bell peppers, and spices, these tacos are sure to satisfy. Serve them with your favorite toppings for a complete meal.

Black bean tacos have a long and storied history, dating back to the ancient Aztecs. The Aztecs used black beans as a staple food, and they often made tacos with them. Over time, black bean tacos became a popular dish throughout Mexico and Central America. Today, they are enjoyed by people all over the world.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• 1 (15 ounce) can black beans, rinsed and drained
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/4 cup chopped fresh cilantro
• 1 teaspoon chili powder
• 1/2 teaspoon groundcumin
• 1/4 teaspoon salt

Instructions

1. In a medium bowl, combine the black beans, onion, green bell pepper, red bell pepper, cilantro, chili powder, groundcumin, and salt. Stir until well combined.
2. Heat a large skillet over medium heat. Add the black bean mixture and cook for 5-7 minutes, or until heated through.
3. Serve the black bean mixture in tortillas with your favorite toppings. Some ideas include shredded cheese, sour cream, salsa, and guacamole.

Why It Works

• The combination of black beans, onions, bell peppers, and spices creates a flavorful filling that is both hearty and satisfying.
• The tortillas provide a sturdy base for the filling, and they can be easily customized with your favorite toppings.
• Black bean tacos are a quick and easy meal that can be made in just a few minutes.