Acorn squash is a versatile winter squash that can be used in both sweet and savory dishes. In this recipe, the squash is roasted until tender and then stuffed with a savory quinoa mixture. The quinoa stuffing is made with a variety of vegetables, nuts, and dried fruit, and is seasoned with a blend of herbs and spices. The roasted acorn squash with quinoa stuffing is a delicious and satisfying meal that is perfect for a fall or winter dinner.
Acorn squash is a member of the Cucurbitaceae family, which also includes pumpkins, zucchini, and cucumbers. The acorn squash is native to North America and was first cultivated by Native Americans. The squash was later introduced to Europe by European settlers and is now grown all over the world. Acorn squash is a good source of vitamins A and C, and is also a good source of fiber. The squash is a versatile vegetable that can be used in both sweet and savory dishes. In this recipe, the squash is roasted until tender and then stuffed with a savory quinoa mixture. The quinoa stuffing is made with a variety of vegetables, nuts, and dried fruit, and is seasoned with a blend of herbs and spices. The roasted acorn squash with quinoa stuffing is a delicious and satisfying meal that is perfect for a fall or winter dinner.
Prep time: 30 | Cook time: 50 | Serves: 4
Ingredients
1 medium acorn squash (about 2 pounds)
1 cup quinoa, rinsed
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup chopped mushrooms
1/2 cup chopped walnuts
1/4 cup dried cranberries
1/4 cup chopped fresh parsley
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Cut the squash in half lengthwise and scoop out the seeds and pulp.
Place the squash halves cut-side up on a baking sheet.
In a medium bowl, combine the quinoa, onion, bell pepper, mushrooms, walnuts, cranberries, parsley, and salt and pepper to taste.
Stuff the squash halves with the quinoa mixture.
Bake for 45-50 minutes, or until the squash is tender and the quinoa is cooked through.
Let cool for a few minutes before serving.
Why It Works
Roasting the acorn squash brings out its natural sweetness and flavor.
The quinoa stuffing adds a savory and satisfying element to the dish.
The combination of vegetables, nuts, and dried fruit in the stuffing provides a variety of textures and flavors.
The herbs and spices in the stuffing add a depth of flavor to the dish.