Peanut and Edamame Noodle Salad

This refreshing noodle salad is a perfect summer meal. It's light, healthy, and packed with flavor. The edamame and soba noodles provide a good source of protein and fiber, while the bell pepper, cucumber, and peanuts add crunch and freshness. The dressing is a simple combination of rice vinegar, soy sauce, and sesame oil, which adds a touch of acidity and umami. This salad is best served chilled, so make it ahead of time and let it hang out in the fridge until you're ready to eat!

I first had this salad at a Japanese restaurant in San Francisco, and I was immediately hooked. It was so light and refreshing, and the flavors were so well-balanced. I asked the chef for the recipe, and he was kind enough to share it with me. I've been making it ever since, and it's become one of my favorite summer meals.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 12 ounces edamame, shelled
• 1 cup cooked soba noodles
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped cucumber
• 1/4 cup chopped peanuts
• 1/4 cup chopped fresh cilantro
• 2 tablespoons rice vinegar
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil

Instructions

1. Combine the edamame, noodles, bell pepper, cucumber, peanuts, and cilantro in a large bowl.
2. Whisk together the rice vinegar, soy sauce, and sesame oil in a small bowl.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately or chill for later.
5. Enjoy!

Why It Works

• The combination of edamame, soba noodles, bell pepper, cucumber, and peanuts provides a variety of textures and flavors.
• The dressing is a simple combination of rice vinegar, soy sauce, and sesame oil, which adds a touch of acidity and umami.
• The salad is best served chilled, so it's perfect for a make-ahead meal.