Sweet Potato and Bacon Breakfast Casserole
A hearty, satisfying, and paleo-friendly breakfast casserole that's perfect for a weekend brunch or a weekday morning meal prep. The sweet potatoes and bacon add natural sweetness and smokiness, while the coconut milk lends a touch of tropical creaminess. You can customize this casserole to your liking by adding your favorite vegetables or spices.
This recipe was inspired by a classic Southern breakfast staple, the sweet potato breakfast casserole. I wanted to create a paleo-friendly version that was just as delicious and comforting, but without the grains or dairy. After some experimentation, I came up with this recipe, which uses grated sweet potatoes, bacon, coconut milk, and eggs to create a hearty and flavorful casserole. It's the perfect way to start your day!
Sweet Potato and Bacon Breakfast Casserole Sweet Potato and Bacon Breakfast Casserole Sweet Potato and Bacon Breakfast Casserole Sweet Potato and Bacon Breakfast Casserole
Prep time: 15 | Cook time: 35 | Serves: 6
Ingredients
  • 6 slices of bacon, chopped
  • 2 sweet potatoes, peeled and grated
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 8 eggs
  • 1/2 cup coconut milk
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, cook the bacon until crispy. Remove and set aside.
  3. In the same skillet, sauté the onion and bell pepper until soft.
  4. In a large bowl, whisk together the eggs, coconut milk, garlic powder, paprika, salt, and pepper.
  5. Stir in the grated sweet potatoes, cooked bacon, and sautéed vegetables.
  6. Pour the mixture into a greased baking dish.
  7. Bake for 30-35 minutes, or until the eggs are set.
  8. Let it cool slightly before serving.
  9. Enjoy your delicious paleo breakfast casserole!
Why It Works
  • The sweet potatoes add natural sweetness and a fluffy texture to the casserole.
  • The bacon adds smokiness and richness.
  • The coconut milk adds a touch of tropical creaminess.
  • The eggs bind the casserole together and give it a custard-like texture.
  • You can customize this casserole to your liking by adding your favorite vegetables or spices.