Kale and Cashew Salad with Maple Dressing
This kale salad is a symphony of textures and flavors. The hearty kale provides a sturdy base, while the cashews add a nutty crunch. The cranberries provide a tart sweetness, the almonds add a bit of toasty flavor, and the goat cheese (if using) adds a creamy richness. The maple dressing is the perfect finishing touch, adding a hint of sweetness and acidity.
This salad was born out of a desire to create a healthy and satisfying meal that was also easy to make. I had some kale in the fridge that was starting to wilt, and I wanted to find a way to use it up. I also had some cashews, cranberries, and almonds on hand, so I decided to throw them all together in a salad. The result was so delicious that I've been making it ever since.
Kale and Cashew Salad with Maple Dressing Kale and Cashew Salad with Maple Dressing Kale and Cashew Salad with Maple Dressing Kale and Cashew Salad with Maple Dressing
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 bunch kale, chopped
  • 1/2 cup cashews
  • 1/4 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled goat cheese (optional)
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
Instructions
  1. In a large bowl, combine the kale, cashews, cranberries, almonds, and goat cheese (if using).
  2. In a small bowl, whisk together the maple syrup, olive oil, and apple cider vinegar.
  3. Pour the dressing over the salad and toss to coat.
  4. Serve immediately.
Why It Works
  • The combination of textures and flavors in this salad is what makes it so special. The hearty kale provides a sturdy base, while the cashews add a nutty crunch. The cranberries provide a tart sweetness, the almonds add a bit of toasty flavor, and the goat cheese (if using) adds a creamy richness.
  • The maple dressing is the perfect finishing touch, adding a hint of sweetness and acidity. The maple syrup provides a natural sweetness, while the olive oil and apple cider vinegar add a bit of acidity and complexity.
  • This salad is also very easy to make. Simply chop the kale, add the other ingredients, and toss with the dressing. It's a great way to get a healthy and satisfying meal on the table in no time.