Sausage and Sweet Potato Breakfast Skillet
Sausage and Sweet Potato Breakfast Skillet This hearty and flavorful breakfast skillet is a great way to kick-off your day. The ground breakfast sausage provides protein while the sweet potatoes and vegetables offer a good dose of fiber and vitamins. The skillet is also customizable, so you can add or subtract ingredients to suit your taste.
The sausage and sweet potato breakfast skillet is a relatively new dish, but its roots can be traced back to the early days of American cooking. In the 1800s, farmers would often cook sausage and potatoes in a skillet over an open fire. This simple dish was a hearty and filling way to start the day, and it remains a popular breakfast choice today. Over the years, the sausage and sweet potato breakfast skillet has evolved to include a variety of other ingredients, such as bell peppers, onions, and garlic. These additions add flavor and complexity to the dish, making it a more satisfying meal. Today, the sausage and sweet potato breakfast skillet is a popular breakfast choice in both homes and restaurants across the country.
Sausage and Sweet Potato Breakfast Skillet Sausage and Sweet Potato Breakfast Skillet Sausage and Sweet Potato Breakfast Skillet Sausage and Sweet Potato Breakfast Skillet
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
  • 1 lb ground breakfast sausage
  • 2 medium sweet potatoes, diced
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • 4 eggs
  • Fresh parsley, for garnish
Instructions
  1. In a large skillet, cook the breakfast sausage over medium-high heat until browned and crumbled.
  2. Add the sweet potatoes, bell pepper, onion, and garlic to the skillet. Cook until the vegetables are tender.
  3. Season with paprika, cumin, salt, and pepper. Mix well.
  4. Create 4 wells in the skillet and crack an egg into each well. Cover and cook until the eggs are done to your liking.
  5. Garnish with fresh parsley before serving.
  6. Enjoy hot!
Why It Works
  • The ground breakfast sausage provides protein.
  • The sweet potatoes and vegetables offer a good dose of fiber and vitamins.
  • The skillet is customizable, so you can add or subtract ingredients to suit your taste.
  • The dish is easy to make and can be on the table in under 30 minutes.