The spinach and artichoke egg bake is a classic brunch dish that is easy to make and always a crowd-pleaser. It's made with just a few simple ingredients, including eggs, spinach, artichoke hearts, coconut milk, and spices.
The spinach and artichoke egg bake is a dish that has been around for centuries. It is believed to have originated in Italy, where it was traditionally made with spinach, artichoke hearts, and cheese. Over time, the dish has evolved to include a variety of other ingredients, such as eggs, coconut milk, and spices.
Prep time: 10 | Cook time: 30 | Serves: 4
Ingredients
8 large eggs
1 cup fresh spinach, chopped
1 can artichoke hearts, drained and chopped
1/2 cup coconut milk
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
Instructions
Preheat the oven to 350°F (175°C) and grease a baking dish.
In a bowl, whisk together the eggs and coconut milk.
Stir in the spinach, artichoke hearts, garlic powder, onion powder, salt, and pepper.
Pour the mixture into the prepared baking dish.
Bake for 25-30 minutes or until the eggs are set.
Remove from the oven and let it cool slightly before serving.
Why It Works
The eggs provide the structure for the dish and help to bind all of the ingredients together.
The spinach adds a pop of color and nutrients.
The artichoke hearts add a salty, briny flavor.
The coconut milk adds a creamy texture and a hint of sweetness.