Quinoa Salad with Roasted Chicken and Grapes
This quinoa salad with roasted chicken and grapes is a light and refreshing dish that's perfect for a summer lunch or dinner. The quinoa provides a hearty base, while the chicken and grapes add protein and sweetness. The red onion and parsley add a bit of crunch and freshness. This salad is easy to make and can be customized to your liking. For example, you could add other vegetables, such as bell peppers, zucchini, or corn. You could also use a different type of protein, such as shrimp or tofu. No matter how you make it, this quinoa salad is sure to be a hit.
The inspiration for this recipe came to me one day when I was browsing the farmers market. I saw some beautiful grapes and red onions, and I immediately started thinking about how I could use them in a salad. I also had some leftover quinoa in my fridge, so I decided to add that to the mix. The result was this delicious and refreshing salad that is now one of my favorites. I hope you enjoy it as much as I do!
Quinoa Salad with Roasted Chicken and Grapes Quinoa Salad with Roasted Chicken and Grapes Quinoa Salad with Roasted Chicken and Grapes Quinoa Salad with Roasted Chicken and Grapes
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 cup quinoa
  • 2 cups chicken broth
  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup grapes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place chicken breasts on a baking sheet and drizzle with olive oil. Season with salt and pepper.
  3. Roast in preheated oven for 20-25 minutes, or until cooked through.
  4. While the chicken is roasting, cook the quinoa according to package directions.
  5. Once the chicken is cooked, let it cool slightly and then shred it.
  6. In a large bowl, combine the quinoa, shredded chicken, grapes, red onion, and parsley.
  7. Toss to combine.
  8. Serve immediately.
Why It Works
  • The combination of quinoa, chicken, and grapes provides a balance of protein, carbohydrates, and vitamins.
  • The red onion and parsley add a bit of crunch and freshness.
  • The dressing is light and flavorful, and it complements the other ingredients well.