Quinoa Salad with Roasted Vegetables and Feta
This quinoa salad with roasted vegetables and feta is a healthy and flavorful dish that is perfect for a light lunch or dinner. The quinoa provides a hearty base, while the roasted vegetables add a touch of sweetness and smokiness. The feta cheese adds a salty and tangy flavor, and the fresh parsley adds a touch of brightness. This salad is easy to make and can be tailored to your own tastes. For example, you can add different types of vegetables, such as broccoli or carrots, or you can use a different type of cheese, such as goat cheese or blue cheese. You can also adjust the amount of lemon juice to your liking.
This recipe was inspired by a trip I took to Greece a few years ago. I was on a cooking tour, and we visited a small village in the Peloponnese. The women in the village were making a traditional Greek salad, and I was immediately drawn to the flavors. I asked for the recipe, and they were happy to share it with me. I've been making this salad ever since, and it's always a hit with my friends and family. I hope you enjoy it as much as I do!
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
- 1 cup quinoa
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped zucchini
- 1/4 cup chopped feta cheese
- 2 tablespoons chopped fresh parsley
- 1/4 cup lemon juice
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Toss the vegetables with the olive oil and spread them on a baking sheet.
- Roast in the oven for 20-25 minutes, or until tender.
- Cook the quinoa according to package directions.
- In a large bowl, combine the quinoa, roasted vegetables, feta cheese, parsley, and lemon juice.
- Toss to combine and serve.
Why It Works
- The quinoa provides a hearty base for the salad.
- The roasted vegetables add a touch of sweetness and smokiness.
- The feta cheese adds a salty and tangy flavor.
- The fresh parsley adds a touch of brightness.
- This salad is easy to make and can be tailored to your own tastes.