Beet and Goat Cheese Salad with Balsamic Dressing

This simple yet elegant salad combines the earthy sweetness of beets with the tangy creaminess of goat cheese. Toasted walnuts add a nutty crunch, while a tangy balsamic dressing brings it all together. It's the perfect side dish for a special occasion or a light lunch.

Beets have been a staple in many cultures for centuries, and for good reason. They're packed with nutrients, including vitamins A, C, and K, as well as potassium and fiber. They're also a good source of antioxidants, which can help protect your cells from damage. Historically, beets were used as a natural food coloring and even as a medicinal herb.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 bunch beets, scrubbed and peeled
• 1/2 cup goat cheese, crumbled
• 1/4 cup walnuts, toasted
• 1/4 cup balsamic vinegar
• 1/4 cup olive oil
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions

1. Preheat oven to 400°F (200°C).
2. Cut the beets into 1-inch cubes and toss them with olive oil, salt, and pepper.
3. Spread the beets on a baking sheet and roast for 25-30 minutes, or until they are tender and slightly caramelized.
4. While the beets are roasting, whisk together the balsamic vinegar, olive oil, honey, and Dijon mustard in a small bowl.
5. Once the beets are roasted, let them cool slightly before assembling the salad.
6. To assemble the salad, place the beets, goat cheese, and walnuts in a large bowl.
7. Drizzle with the balsamic dressing and toss to coat.
8. Season with salt and pepper to taste.

Why It Works

• Roasting the beets intensifies their natural sweetness and caramelizes them slightly, giving them a complex flavor.
• The goat cheese adds a creamy richness that balances the sweetness of the beets. The toasted walnuts add a nutty crunch that provides a textural contrast.
• The balsamic dressing is tangy and slightly sweet, which complements the flavors of the beets and goat cheese.