This kale and roasted sweet potato salad is a healthy and delicious side dish that's perfect for any occasion. The quinoa provides protein and fiber, the kale is packed with vitamins and minerals, the roasted sweet potatoes add a touch of sweetness and smokiness, and the pecans add a bit of crunch. The dressing of your choice can be customized to your liking, so you can make this salad as light or flavorful as you want.
The inspiration for this salad came to me on a cold winter night when I was craving something warm and comforting. I had some leftover roasted sweet potatoes in the fridge, and I thought they would be the perfect addition to a kale salad. I added some quinoa for protein and fiber, some pecans for crunch, and a simple dressing of olive oil, lemon juice, and Dijon mustard. The result was a salad that was both hearty and refreshing, and it quickly became a favorite of mine.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
Quinoa, cooked
Kale, chopped
Sweet potatoes, roasted and diced
Pecans, toasted
Dressing of your choice
Salt and pepper, to taste
Instructions
Combine all ingredients in a large bowl.
Toss to coat.
Season with salt and pepper to taste.
Serve immediately or store in the refrigerator for later.
Why It Works
The combination of quinoa, kale, roasted sweet potatoes, and pecans provides a balance of protein, fiber, vitamins, minerals, and healthy fats.
The dressing of your choice can be customized to your liking, so you can make this salad as light or flavorful as you want.
This salad is easy to make and can be served immediately or stored in the refrigerator for later.