Blueberry Almond Butter Smoothie Bowl

This Blueberry Almond Butter Smoothie Bowl is the perfect way to start your day or refuel after a workout. It's packed with protein, fiber, and antioxidants, and it's delicious and refreshing too.

I've always been a fan of smoothies, but I find that they can sometimes be too thin and watery. I wanted to create a smoothie bowl that was thick and creamy, but still light and refreshing. After a few experiments, I came up with this recipe and I've been loving it ever since.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 frozen banana
• 1 cup fresh blueberries
• 1 tbsp almond butter
• 1/2 cup almond milk
• 1 tbsp chia seeds
• 1 tbsp unsweetened shredded coconut
• Handful of sliced almonds
• Fresh blueberries and mint leaves for topping

Instructions

1. In a blender, combine frozen banana, fresh blueberries, almond butter, almond milk, and chia seeds.
2. Blend until smooth and creamy.
3. Pour the smoothie into a bowl.
4. Top with shredded coconut, sliced almonds, fresh blueberries, and mint leaves.

Why It Works

• The frozen banana gives the smoothie bowl a thick and creamy texture.
• The fresh blueberries add sweetness and antioxidants.
• The almond butter adds protein and healthy fats.
• The almond milk adds creaminess and a nutty flavor.
• The chia seeds add fiber and omega-3 fatty acids.
• The shredded coconut adds a tropical flavor and texture.
• The sliced almonds add a crunchy texture and extra protein.
• The fresh blueberries and mint leaves add a pop of color and freshness.