Puran Poli
Puran Poli is a traditional Indian flatbread filled with a sweet lentil filling. The dough is made from whole wheat flour, turmeric powder, salt, and ghee. The filling is made from chana dal, jaggery, cardamom powder, salt, and nutmeg powder. The poli is cooked on a griddle until golden brown.
Puran Poli is a classic Maharashtrian sweet flatbread that is typically made during festivals. The name Puran Poli comes from the Marathi words "puran", which means "filling", and "poli", which means "flatbread". Puran Poli is believed to have originated in the Konkan region of Maharashtra. The Konkan region is known for its lush greenery and abundance of coconuts. It is said that the first Puran Polis were made using coconut jaggery, which gave them a unique sweetness and flavor. Over time, Puran Poli became popular throughout Maharashtra and is now enjoyed by people of all ages. It is a staple food during festivals such as Diwali, Ganesh Chaturthi, and Makar Sankranti. Puran Poli is also a popular street food and can be found in many restaurants and cafes in Maharashtra.
Puran Poli Puran Poli Puran Poli Puran Poli
Prep time: 30 | Cook time: 45 | Serves: 4
Ingredients
  • Whole Wheat Flour
  • Turmeric Powder
  • Jaggery
  • Chana Dal
  • Ghee
  • Cardamom Powder
  • Nutmeg Powder
  • Salt
Instructions
  1. Soak the chana dal for 2-3 hours.
  2. Pressure cook the dal until soft and tender.
  3. Mash the dal and add jaggery, cardamom powder, salt, and nutmeg powder.
  4. Cook this mixture until it thickens.
  5. Make a dough using whole wheat flour, turmeric powder, salt, and ghee.
  6. Divide the dough into small balls.
  7. Roll out the dough balls into thin circles.
  8. Place a spoonful of dal mixture in the center of each circle.
Why It Works
  • The whole wheat flour gives the poli a hearty and nutritious base.
  • The turmeric powder gives the poli a beautiful golden color.
  • The salt balances out the sweetness of the filling.
  • The ghee adds a rich flavor and helps to keep the poli soft.
  • The chana dal filling is a good source of protein and fiber.
  • The jaggery gives the filling a natural sweetness.
  • The cardamom powder adds a warm and aromatic flavor.
  • The nutmeg powder adds a subtle nutty flavor.
  • Cooking the poli on a griddle gives it a crispy exterior and a soft and chewy interior.