Almond Butter Banana Smoothie

This Almond Butter Banana Smoothie is the perfect way to start your day or refuel after a workout. It's packed with protein, healthy fats, and fiber, and it's delicious too! The almond butter adds a rich, nutty flavor, while the banana adds natural sweetness and creaminess. The chia seeds add a boost of fiber and omega-3 fatty acids, and the cinnamon adds a warm, spicy flavor. This smoothie is sure to keep you feeling full and satisfied for hours.

The Almond Butter Banana Smoothie was created by Serious Eats editor J. Kenji López-Alt in 2013. Kenji was looking for a healthy and delicious smoothie that would be easy to make and could be enjoyed by people of all ages. He experimented with different ingredients and proportions, and eventually came up with the perfect recipe. The Almond Butter Banana Smoothie has become a staple in the Serious Eats kitchen, and it's one of our most popular recipes.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 ripe banana
• 2 tbsp almond butter
• 1 cup unsweetened almond milk
• 1 tbsp chia seeds
• 1/2 tsp cinnamon
• Ice cubes

Instructions

1. In a blender, combine the banana, almond butter, almond milk, chia seeds, and cinnamon.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until desired consistency is reached.
4. Pour into a glass and enjoy!

Why It Works

• The almond butter adds a rich, nutty flavor and a creamy texture.
• The banana adds natural sweetness and creaminess.
• The chia seeds add a boost of fiber and omega-3 fatty acids.
• The cinnamon adds a warm, spicy flavor.
• The combination of ingredients creates a smoothie that is both healthy and delicious.