Roasted Brussels Sprouts and Quinoa Salad
A simple and flavorful salad that's perfect for a weeknight meal. Roasted Brussels sprouts get a boost of flavor from a tangy lemon-tahini dressing, while quinoa provides a hearty base. This salad is easy to make and can be tailored to your own taste preferences.
Brussels sprouts have a long history, dating back to the 13th century. They were originally grown in Belgium, and their name comes from the French word "brusselle," which means "little sprout." Brussels sprouts were a popular vegetable in Europe for centuries, but they didn't become popular in the United States until the 19th century. Today, Brussels sprouts are a common sight on dinner tables around the world. They're a good source of vitamins and minerals, and they're also low in calories. This roasted Brussels sprouts and quinoa salad is a delicious and healthy way to enjoy this versatile vegetable.
Roasted Brussels Sprouts and Quinoa Salad Roasted Brussels Sprouts and Quinoa Salad Roasted Brussels Sprouts and Quinoa Salad Roasted Brussels Sprouts and Quinoa Salad
Prep time: 15 | Cook time: 35 | Serves: 4
Ingredients
  • Brussels sprouts
  • Quinoa
  • Olive oil
  • Lemon
  • Tahini
  • Garlic
  • Salt
  • Pepper
Instructions
  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Trim and halve Brussels sprouts.
  3. Toss Brussels sprouts with olive oil, salt, and pepper.
  4. Spread Brussels sprouts on a baking sheet and roast for 20-25 minutes, or until tender and browned.
  5. While Brussels sprouts are roasting, cook quinoa according to package directions.
  6. In a small bowl, whisk together lemon juice, tahini, garlic, salt, and pepper.
  7. Combine roasted Brussels sprouts and quinoa in a large bowl.
  8. Drizzle with lemon-tahini dressing and toss to coat.
Why It Works
  • Roasting the Brussels sprouts brings out their natural sweetness and caramelizes them slightly.
  • The lemon-tahini dressing adds a bright and tangy flavor to the salad.
  • The quinoa provides a hearty base and adds protein to the salad.
  • This salad is easy to make and can be tailored to your own taste preferences.