A simple and flavorful salad that's perfect for a weeknight meal. Roasted Brussels sprouts get a boost of flavor from a tangy lemon-tahini dressing, while quinoa provides a hearty base. This salad is easy to make and can be tailored to your own taste preferences.
Brussels sprouts have a long history, dating back to the 13th century. They were originally grown in Belgium, and their name comes from the French word "brusselle," which means "little sprout." Brussels sprouts were a popular vegetable in Europe for centuries, but they didn't become popular in the United States until the 19th century. Today, Brussels sprouts are a common sight on dinner tables around the world. They're a good source of vitamins and minerals, and they're also low in calories. This roasted Brussels sprouts and quinoa salad is a delicious and healthy way to enjoy this versatile vegetable.
Prep time: 15 | Cook time: 35 | Serves: 4
Ingredients
Brussels sprouts
Quinoa
Olive oil
Lemon
Tahini
Garlic
Salt
Pepper
Instructions
Preheat oven to 425 degrees F (220 degrees C).
Trim and halve Brussels sprouts.
Toss Brussels sprouts with olive oil, salt, and pepper.
Spread Brussels sprouts on a baking sheet and roast for 20-25 minutes, or until tender and browned.
While Brussels sprouts are roasting, cook quinoa according to package directions.
In a small bowl, whisk together lemon juice, tahini, garlic, salt, and pepper.
Combine roasted Brussels sprouts and quinoa in a large bowl.
Drizzle with lemon-tahini dressing and toss to coat.
Why It Works
Roasting the Brussels sprouts brings out their natural sweetness and caramelizes them slightly.
The lemon-tahini dressing adds a bright and tangy flavor to the salad.
The quinoa provides a hearty base and adds protein to the salad.
This salad is easy to make and can be tailored to your own taste preferences.