Palak paneer is a vegetarian South Asian dish consisting of spinach cooked in a thick, creamy tomato sauce with cubes of paneer cheese. It's a popular dish in India and Pakistan, and is often served with rice or roti (Indian flatbread).
The origins of palak paneer are unclear, but it is thought to have originated in the Punjab region of India. The dish is believed to have been created by farmers who used the readily available spinach and paneer to create a nutritious and flavorful meal. Over time, palak paneer became a popular dish throughout India and Pakistan, and is now enjoyed by people all over the world.
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
1 bunch fresh spinach
1 14-ounce block paneer cheese, cut into cubes
1 onion, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder (optional)
Instructions
Wash the spinach thoroughly and remove the stems.
In a large skillet, heat a little oil and add the onion. Cook until softened.
Add the garlic and cook for another minute.
Add the cumin, coriander, turmeric, and red chili powder (if using) and cook for 30 seconds, or until fragrant.
Add the spinach and cook until wilted.
Add the paneer cubes and cook for 5-7 minutes, or until heated through.
Season with salt and pepper to taste.
Serve hot with rice or roti.
Why It Works
The use of fresh spinach gives the dish a vibrant green color and a slightly bitter flavor.
The paneer cheese adds a creamy texture and a nutty flavor to the dish.
The combination of spices creates a flavorful and aromatic sauce.
The dish is easy to make and can be tailored to your own taste preferences.