Methi Malai Matar

This Methi Malai Matar is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fenugreek leaves, peas, and yogurt create a flavorful and satisfying dish that is sure to please everyone at the table.

Methi Malai Matar is a classic Punjabi dish that is made with fenugreek leaves, peas, and yogurt. The dish is believed to have originated in the Punjab region of India, and it is typically served with rice or roti. The fenugreek leaves add a slightly bitter flavor to the dish, while the peas and yogurt provide a creamy and cooling balance. Methi Malai Matar is a popular dish in India, and it is often served at special occasions such as weddings and festivals.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• 1 cup fresh fenugreek leaves
• 1 cup frozen peas
• 1 cup yogurt
• 1 tablespoon vegetable oil
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon red chili powder

Instructions

1. Heat the oil in a large skillet over medium heat.
2. Add the cumin seeds and cook until they sizzle.
3. Add the coriander powder, turmeric powder, and red chili powder and cook for 1 minute, or until fragrant.
4. Add the fenugreek leaves and peas and cook until the fenugreek leaves are wilted, about 2 minutes.
5. Stir in the yogurt and cook until heated through, about 1 minute.
6. Serve hot with rice or roti.

Why It Works

• The cumin seeds add a warm and nutty flavor to the dish.
• The coriander powder adds a citrusy and floral flavor to the dish.
• The turmeric powder adds a warm and earthy flavor to the dish.
• The red chili powder adds a bit of heat to the dish.
• The fenugreek leaves add a slightly bitter flavor to the dish.
• The peas add a sweet and starchy flavor to the dish.
• The yogurt adds a creamy and cooling balance to the dish.