Sweet Potato Pancakes with Maple Syrup
When you hear the word _pancake_, an image of fluffy, medium-brown discs made from wheat flour probably comes to mind. But the pancake world is far more vast and varied than that. Sweet potato pancakes are a wonderful example of this, possessing a sweet, earthy flavor and a dense, yet tender crumb. They're also a great way to use up leftover roasted or mashed sweet potatoes.
Sweet potatoes have been a staple food in many cultures for centuries, and for good reason. They're packed with vitamins, minerals, and antioxidants, and they have a naturally sweet flavor that makes them a great choice for desserts. In this recipe, we use grated sweet potatoes to create a pancake that is both flavorful and nutritious.
Sweet Potato Pancakes with Maple Syrup Sweet Potato Pancakes with Maple Syrup Sweet Potato Pancakes with Maple Syrup Sweet Potato Pancakes with Maple Syrup
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 2 cups grated sweet potatoes
  • 2 eggs
  • 1/4 cup coconut flour
  • 1/4 cup almond milk
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp baking powder
  • Pinch of salt
  • Coconut oil for cooking
  • Maple syrup for serving
Instructions
  1. In a large bowl, mix together grated sweet potatoes, eggs, coconut flour, almond milk, cinnamon, nutmeg, baking powder, and salt.
  2. Heat coconut oil in a skillet over medium heat.
  3. Scoop the sweet potato mixture into the skillet to form pancakes.
  4. Cook for 3-4 minutes per side until golden brown and cooked through.
  5. Serve hot with a drizzle of maple syrup.
Why It Works
  • The combination of sweet potatoes, eggs, and almond milk creates a batter that is both moist and flavorful.
  • The cinnamon and nutmeg add a warm, spicy flavor to the pancakes.
  • The baking powder helps the pancakes to rise and become fluffy.
  • Cooking the pancakes in coconut oil gives them a slightly crispy exterior.