This Green Pea and Mint Soup is a refreshing, healthy, and incredibly flavorful dish that is perfect for a light lunch or dinner. The peas provide a natural sweetness, while the mint adds a bright and herbaceous flavor that perfectly complements the sweetness of the peas. This soup is also a great way to use up leftover peas, and it can be easily customized to your liking.
The story of Green Pea and Mint Soup begins in the kitchens of the ancient Greeks. It is believed that the soup was first created as a way to use up leftover peas and herbs. The Greeks would often cook the peas with water and then add fresh mint and other herbs to create a flavorful and nutritious soup. Over time, the soup became a popular dish throughout the Mediterranean region. In the Middle Ages, the soup was introduced to Europe by the Crusaders. The Europeans quickly adopted the soup and began to add their own variations to it. Today, Green Pea and Mint Soup is a popular dish all over the world. It is a versatile soup that can be served hot or cold, and it can be easily customized to your liking.
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
1 cup frozen peas
1 cup vegetable broth
1/2 cup water
1/4 cup chopped fresh mint
Salt and pepper to taste
Instructions
Heat the olive oil in a large saucepan over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the peas, vegetable broth, and water and bring to a boil.
Reduce heat to low and simmer for 15 minutes, or until the peas are tender.
Stir in the mint and season with salt and pepper to taste.
Serve immediately.
Why It Works
The combination of peas and mint creates a naturally sweet and herbaceous flavor.
The soup is thickened with a small amount of flour, which gives it a smooth and creamy texture.
The soup is seasoned with salt and pepper to taste, which enhances the flavors of the peas and mint.