Roasted
This roasted carrot and parsnip hummus is a delicious and healthy snack or appetizer. The roasted vegetables give the hummus a rich and flavorful taste, and the tahini adds a creamy and nutty flavor. This hummus is also a good source of protein and fiber.
Hummus is a Middle Eastern dish that is made from chickpeas, tahini, olive oil, lemon juice, and garlic. It is a popular dip or spread, and can be served with pita bread, vegetables, or crackers. This recipe for roasted carrot and parsnip hummus is a twist on the traditional recipe, and adds a bit of sweetness and earthiness to the hummus. The roasted vegetables give the hummus a rich and flavorful taste, and the tahini adds a creamy and nutty flavor. This hummus is also a good source of protein and fiber, making it a healthy and satisfying snack or appetizer.
Roasted Roasted Roasted Roasted
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • carrots
  • parsnips
  • chickpeas
  • tahini
  • garlic
  • olive oil
  • lemon juice
  • paprika
Instructions
  1. Preheat the oven to 200C / 180C fan / gas 6.
  2. Peel and chop the carrots and parsnips into 1cm pieces.
  3. Toss the vegetables with 1 tablespoon of olive oil and spread them out on a baking tray.
  4. Roast the vegetables for 20-25 minutes, or until they are tender and starting to brown.
  5. While the vegetables are roasting, drain and rinse the chickpeas.
  6. Place the roasted vegetables, chickpeas, tahini, garlic, lemon juice, and remaining olive oil in a food processor.
  7. Process the mixture until it is smooth and well combined.
  8. Season to taste with salt and pepper.
Why It Works
  • Roasting the vegetables brings out their natural sweetness and caramelizes them slightly, which gives the hummus a rich and flavorful taste.
  • Using tahini adds a creamy and nutty flavor to the hummus, and also helps to bind the ingredients together.
  • Adding lemon juice to the hummus gives it a bright and tangy flavor, and also helps to balance out the richness of the roasted vegetables and tahini.
  • Adding garlic to the hummus gives it a savory and aromatic flavor, and also helps to balance out the sweetness of the roasted vegetables.