Chia Seed and Mango Smoothie Bowl

This chia seed and mango smoothie bowl is a delicious and nutritious way to start your day. The chia seeds add a boost of fiber and protein, while the mango provides a sweet and tropical flavor. This smoothie bowl is also a great way to use up any leftover fruit you have on hand.

I first discovered chia seed and mango smoothie bowls a few years ago when I was living in California. I was looking for a healthy and filling breakfast that would keep me going all morning, and I came across a recipe for a chia seed and mango smoothie bowl. I was immediately intrigued by the combination of flavors and textures, and I decided to give it a try. I was hooked from the first bite! The smoothie bowl was delicious, nutritious, and filling, and it gave me the energy I needed to power through my morning. I've been making chia seed and mango smoothie bowls ever since, and I always look forward to them. They're the perfect way to start my day!

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen mango chunks
• 1/2 cup chia seeds
• 1/2 cup almond milk
• 1/4 cup plain yogurt
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Toppings: fresh fruit, granola, nuts, or seeds

Instructions

1. Combine the mango, chia seeds, almond milk, yogurt, honey, and vanilla extract in a blender and blend until smooth.
2. Pour the smoothie into a bowl and top with your favorite toppings.
3. Enjoy!

Why It Works

• The chia seeds add a boost of fiber and protein, which helps to keep you feeling full and satisfied.
• The mango provides a sweet and tropical flavor, which makes this smoothie bowl a delicious way to start your day.
• This smoothie bowl is also a great way to use up any leftover fruit you have on hand.