Kale and Turkey Meatball Soup

This hearty and flavorful soup is perfect for a cold winter day. The ground turkey provides lean protein, while the vegetables and beans add fiber and nutrients. The kale adds a touch of bitterness and color, and the tomatoes and corn add sweetness and acidity. This soup is easy to make and can be tailored to your own taste preferences. For example, you could add more vegetables, such as potatoes or zucchini, or you could add different spices, such as cumin or chili powder.

This recipe was inspired by a soup that I had at a local restaurant. I loved the combination of flavors and textures, and I knew that I had to recreate it at home. I experimented with different ingredients and proportions until I came up with this recipe. I've been making it for years now, and it's always a hit with my family and friends.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 pound ground turkey
• 1/2 cup chopped onion
• 1/2 cup chopped celery
• 1/2 cup chopped carrots
• 1 (14.5 ounce) can diced tomatoes
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (15 ounce) can corn, drained
• 1 cup chopped kale

Instructions

1. In a large pot or Dutch oven, brown the ground turkey over medium heat. Drain off any excess grease.
2. Add the onion, celery, and carrots to the pot and cook until softened, about 5 minutes.
3. Add the tomatoes, black beans, corn, and kale to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the kale is tender.
4. Season to taste with salt and pepper.
5. Serve hot.

Why It Works

• The ground turkey is a lean protein that is packed with flavor.
• The vegetables and beans add fiber and nutrients to the soup.
• The kale adds a touch of bitterness and color to the soup.
• The tomatoes and corn add sweetness and acidity to the soup.
• This soup is easy to make and can be tailored to your own taste preferences.