Coconut milk and vegetables stir-fry is a quick and easy weeknight meal that's also healthy and delicious. The coconut milk adds a creamy richness to the dish, while the vegetables provide a variety of textures and flavors. This dish is a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber.
This recipe was inspired by a trip to Thailand, where I had a similar dish at a street food stall. I was so impressed by the flavors and textures of the dish that I knew I had to recreate it at home. After some experimentation, I came up with this recipe, which is a close approximation of the original dish. I've used coconut milk to give the dish a creamy richness, and I've added a variety of vegetables to provide a variety of textures and flavors. This dish is a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 tablespoon coconut oil
1/2 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 cup broccoli florets
1 cup cauliflower florets
1/2 cup carrots, chopped
1/2 cup coconut milk
Instructions
Heat the coconut oil in a large skillet over medium heat.
Add the onion and cook until softened, about 5 minutes.
Add the bell peppers, broccoli, cauliflower, and carrots and cook until tender, about 10 minutes.
Stir in the coconut milk and bring to a simmer.
Cook for 5 minutes more, or until the sauce has thickened.
Why It Works
The coconut milk adds a creamy richness to the dish.
The vegetables provide a variety of textures and flavors.