Ginger and Lemon Detox Tea
### Ginger and Lemon Detox Tea This simple and refreshing tea is the perfect way to detox and cleanse your body. The ginger and lemon help to stimulate digestion, reduce inflammation, and boost your immune system. To make the tea, simply combine 2 cups of water, 2 inches of sliced ginger, and 1 lemon, juiced, in a small saucepan. Bring the mixture to a boil, then reduce heat to low and simmer for 10 minutes. Strain the tea into a mug and add honey, if desired.
The history of ginger and lemon tea dates back to ancient China, where it was used as a traditional remedy for a variety of ailments. The ginger in the tea helps to stimulate digestion, reduce inflammation, and boost the immune system. The lemon adds a refreshing citrus flavor and helps to detoxify the body. Today, ginger and lemon tea is still a popular beverage around the world. It is often used as a natural remedy for colds and flu, and it can also be enjoyed as a refreshing and healthy drink on its own.
Ginger and Lemon Detox Tea Ginger and Lemon Detox Tea Ginger and Lemon Detox Tea Ginger and Lemon Detox Tea
Prep time: 5 | Cook time: 10 | Serves: 1
Ingredients
  • 2 cups water
  • 2 inches ginger, sliced
  • 1 lemon, juiced
  • 1 teaspoon raw honey (optional)
Instructions
  1. In a small saucepan, bring the water to a boil.
  2. Add the ginger and lemon juice to the boiling water.
  3. Reduce heat to low and simmer for 10 minutes.
  4. Strain the tea into a mug and add honey, if desired.
Why It Works
  • The ginger in the tea helps to stimulate digestion by increasing the production of stomach acid. This can help to relieve indigestion, gas, and bloating.
  • The ginger in the tea also has anti-inflammatory properties. This can help to reduce inflammation throughout the body, including in the joints, muscles, and digestive tract.
  • The lemon in the tea helps to detoxify the body by stimulating the liver. The liver is responsible for filtering toxins from the blood, and the lemon helps to increase the production of bile, which helps to flush toxins out of the body.
  • The lemon in the tea also adds a refreshing citrus flavor to the tea. This can help to make the tea more enjoyable to drink and can also help to improve digestion.