Kale and Turkey Meatballs

These meatballs are a healthy and flavorful way to get your daily dose of kale. They're made with ground turkey, chopped kale, onion, parsley, almond flour, olive oil, salt, and pepper. The meatballs are baked in the oven until cooked through and can be served with your favorite dipping sauce.

I first came up with this recipe when I was trying to find a way to use up some leftover kale. I had already made a batch of kale salad, but I wanted to find another way to enjoy this leafy green. I decided to try making meatballs with kale, and the results were amazing! The meatballs were moist and flavorful, and the kale added a nice pop of color and nutrition. I've been making these meatballs ever since, and they're always a hit with my family and friends.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound ground turkey
• 1 cup chopped kale
• 1/2 cup chopped onion
• 1/4 cup chopped parsley
• 1/4 cup almond flour
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon pepper

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine all ingredients.
3. Mix well.
4. Form into 1-inch meatballs.
5. Place on a baking sheet and bake for 20 minutes, or until cooked through.
6. Serve with your favorite dipping sauce.

Why It Works

• The ground turkey is a lean protein that helps to keep the meatballs moist.
• The chopped kale adds a pop of color and nutrition to the meatballs.
• The onion and parsley add flavor and depth to the meatballs.
• The almond flour helps to bind the meatballs together.
• The olive oil helps to keep the meatballs moist and flavorful.
• The salt and pepper season the meatballs to perfection.