Healing Herb and Bone Broth Blend

This healing herb and bone broth blend is a delicious and nutritious way to boost your immunity and overall health. The bone broth provides a rich source of collagen, which is essential for healthy skin, bones, and joints. The herbs and spices in this blend have been traditionally used for their medicinal properties. Turmeric is a powerful anti-inflammatory, ginger is good for digestion, black pepper helps the body absorb turmeric, cayenne pepper boosts circulation, rosemary is an antioxidant, thyme is antibacterial, and oregano is antiviral.

I first came across this recipe when I was traveling in Southeast Asia. I was feeling under the weather, and a local woman gave me a cup of this broth. I was immediately impressed by how delicious and soothing it was. I asked her for the recipe, and she told me that it was a traditional remedy for colds and flu. I've been making this broth ever since, and I всегда find that it helps me feel better when I'm sick. It's also a great way to warm up on a cold day.

Prep time: 5 | Cook time: 10 | Serves: 1

Ingredients

• 1 cup bone broth
• 1 teaspoon turmeric powder
• 1/2 teaspoon ginger powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon rosemary
• 1/4 teaspoon thyme
• 1/4 teaspoon oregano

Instructions

1. Combine all ingredients in a small saucepan.
2. Bring to a simmer over medium heat.
3. Reduce heat to low and simmer for 10 minutes.
4. Strain through a fine-mesh sieve into a mug.
5. Enjoy warm.

Why It Works

• The bone broth provides a rich source of collagen, which is essential for healthy skin, bones, and joints.
• The herbs and spices in this blend have been traditionally used for their medicinal properties.
• Turmeric is a powerful anti-inflammatory.
• Ginger is good for digestion.
• Black pepper helps the body absorb turmeric.
• Cayenne pepper boosts circulation.
• Rosemary is an antioxidant.
• Thyme is antibacterial.
• Oregano is antiviral.