Cauliflower Mashed Potatoes with Chives

Cauliflower mashed potatoes are a delicious and healthy alternative to traditional mashed potatoes. They're made with cauliflower, garlic, ghee, coconut milk, salt, and pepper, and they're topped with fresh chives. Cauliflower mashed potatoes are a great way to get your vegetables in, and they're also a good source of fiber and vitamin C.

Cauliflower mashed potatoes are a relatively new dish, but they've quickly become a popular favorite. They were first created by chefs who were looking for a way to make a healthier version of mashed potatoes. Cauliflower is a good source of fiber and vitamin C, and it's also low in calories and carbohydrates. This makes it a good choice for people who are looking for a healthier alternative to traditional mashed potatoes.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• 1 head of cauliflower, chopped into florets
• 2 cloves of garlic, minced
• 2 tbsp ghee
• 1/4 cup coconut milk
• Salt and pepper to taste
• 2 tbsp fresh chives, chopped

Instructions

1. Steam the cauliflower florets and garlic until tender.
2. Transfer the cauliflower and garlic to a food processor.
3. Add ghee and coconut milk, then blend until smooth.
4. Season with salt and pepper to taste.
5. Stir in chopped chives.
6. Serve hot as a delicious and healthy alternative to mashed potatoes.

Why It Works

• Cauliflower is a good source of fiber and vitamin C.
• Cauliflower is low in calories and carbohydrates.
• Ghee adds a rich flavor to the potatoes.
• Coconut milk makes the potatoes creamy and smooth.
• Salt and pepper add flavor to the potatoes.
• Fresh chives add a fresh flavor to the potatoes.