Calming Cucumber Detox Water

This detox water is a refreshing and hydrating way to start your day or cool down after a workout. The cucumber, lime, lemon, and mint leaves provide a variety of flavors and nutrients, while the sea salt helps to replenish electrolytes. This water is also low in calories and sugar, making it a great choice for those trying to lose weight or maintain a healthy lifestyle.

The history of detox water is a long and winding one, dating back to ancient times. The earliest known records of detox water come from China, where it was used as a way to cleanse the body and promote health. Detox water was also popular in ancient Greece and Rome, where it was believed to have medicinal properties. In the Middle Ages, detox water was used by alchemists and herbalists to treat a variety of ailments. Today, detox water is still popular around the world, and there are many different recipes available. Some of the most popular ingredients include fruits, vegetables, herbs, and spices. Detox water can be enjoyed as a refreshing drink or used as a way to cleanse the body and promote health.

Prep time: 5 | Cook time: 0 | Serves: 4

Ingredients

• 1 large cucumber, sliced
• 1 lime, sliced
• 1/2 lemon, sliced
• 1/4 cup mint leaves
• 1/4 teaspoon sea salt
• 8 cups filtered water

Instructions

1. Combine all ingredients in a large pitcher or glass jar.
2. Refrigerate for at least 2 hours, or overnight.
3. Stir before drinking and enjoy cold.

Why It Works

• The cucumber in this recipe is a good source of vitamins, minerals, and antioxidants.
• The lime and lemon in this recipe add a sour flavor and help to balance the sweetness of the cucumber.
• The mint leaves in this recipe add a refreshing flavor and help to soothe the stomach.
• The sea salt in this recipe helps to replenish electrolytes and prevent dehydration.