Rejuvenating Green Detox Delight

This green detox delight is the perfect way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's delicious too! The almond milk provides a creamy base, while the kale, spinach, cucumber, and celery add a boost of vitamins and minerals. The apple adds a touch of sweetness, and the ground flaxseed and chia seeds provide a dose of fiber and omega-3 fatty acids.

I first came up with this recipe when I was looking for a healthy and delicious way to start my day. I wanted something that was packed with nutrients and antioxidants, but I also wanted something that tasted good. I experimented with different combinations of fruits and vegetables, and I finally settled on this recipe. I've been making it for years now, and I still love it!

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup chopped kale
• 1/2 cup chopped spinach
• 1/4 cup chopped cucumber
• 1/4 cup chopped celery
• 1/2 apple, cored and chopped
• 1 tablespoon ground flaxseed
• 1 teaspoon chia seeds

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Pour into a glass and enjoy immediately.

Why It Works

• The combination of kale, spinach, cucumber, and celery provides a wide range of vitamins and minerals.
• The apple adds a touch of sweetness and helps to balance out the flavors of the other ingredients.
• The ground flaxseed and chia seeds provide a dose of fiber and omega-3 fatty acids.
• The almond milk provides a creamy base that makes the smoothie easy to drink.