Fortifying Adrenal Tonic
This adrenal tonic is a warm, comforting drink that can help to support your adrenal glands and boost your energy levels. It's made with a blend of adaptogenic herbs, which are herbs that help your body to resist stress and restore balance. The coconut milk provides a creamy base, while the honey adds a touch of sweetness. The sea salt helps to balance out the flavors and add a touch of electrolytes.
I first came across this recipe when I was working on a story about adaptogenic herbs. I was immediately intrigued by the idea of a drink that could help to support my adrenal glands and boost my energy levels. I decided to give it a try, and I was immediately hooked. I love the warm, comforting flavor and the way it makes me feel. I've been drinking it ever since, and I've noticed a significant difference in my energy levels and my ability to handle stress.
Fortifying Adrenal Tonic Fortifying Adrenal Tonic Fortifying Adrenal Tonic Fortifying Adrenal Tonic
Prep time: 5 | Cook time: 5 | Serves: 2
Ingredients
  • 1 cup organic coconut milk
  • 1/4 cup raw honey
  • 1/4 teaspoon ashwagandha powder
  • 1/4 teaspoon maca powder
  • 1/4 teaspoon rhodiola rosea powder
  • 1/4 teaspoon eleuthero root powder
  • Pinch sea salt
  • 1/4 teaspoon pure vanilla extract
Instructions
  1. In a small saucepan, whisk all ingredients together.
  2. Heat over medium heat, whisking constantly, until warmed through but not boiling.
  3. Remove from heat and enjoy immediately.
  4. For extra nourishment, add a scoop of collagen powder or a tablespoon of nut butter.
Why It Works
  • The adaptogenic herbs in this recipe help to support your adrenal glands, which are responsible for producing the hormones that help you to respond to stress. These herbs can help to reduce stress levels, improve energy levels, and boost your mood.
  • The coconut milk provides a creamy base for the tonic, and it is also a good source of electrolytes. Electrolytes are essential for hydration and for supporting nerve and muscle function.
  • The honey adds a touch of sweetness to the tonic, and it is also a good source of antioxidants. Antioxidants help to protect your cells from damage, and they can also boost your immune system.
  • The sea salt helps to balance out the flavors of the tonic, and it also adds a touch of electrolytes.