Energizing Adrenal Tonic

This energizing adrenal tonic is the perfect way to start your day or power through an afternoon slump. It's packed with adaptogens like maca, ashwagandha, and rhodiola rosea, which help to balance your hormones and boost your energy levels. The coconut milk and MCT oil add a creamy richness and a healthy dose of fat, which helps to keep you feeling full and satisfied. Enjoy this tonic chilled or at room temperature, and feel the difference it makes in your energy levels!

I first discovered this recipe a few years ago when I was looking for a natural way to boost my energy levels. I had been feeling tired and run-down, and I was hoping to find something that would help me feel more alert and focused. I came across this recipe online, and I was immediately intrigued by the combination of ingredients. I had never tried adaptogens before, but I was willing to give them a try. I'm so glad I did, because this tonic has made a huge difference in my energy levels. I now drink it every morning, and I always feel more energized and focused throughout the day.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup water
• 1/2 cup coconut milk
• 1/4 teaspoon sea salt
• 1/4 teaspoon baking soda
• 1/2 teaspoon maca powder
• 1/2 teaspoon ashwagandha powder
• 1/4 teaspoon rhodiola rosea powder
• 1 tablespoon MCT oil

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Pour into a glass and enjoy!
3. Enjoy this tonic first thing in the morning or anytime you need a boost of energy.

Why It Works

• The adaptogens in this tonic help to balance your hormones and boost your energy levels.
• The coconut milk and MCT oil add a creamy richness and a healthy dose of fat, which helps to keep you feeling full and satisfied.