Collard Green Wraps with Turkey and Avocado are a quick, easy, and portable lunch or dinner option that's packed with flavor and nutrients. The collard green leaf provides a sturdy and slightly bitter base for the fillings, while the turkey, avocado, carrots, cucumber, bell pepper, and sprouts add a variety of textures and flavors. The hummus and mustard add a creamy and tangy element, and the salt and pepper help to balance out the flavors.
Collard Green Wraps with Turkey and Avocado were born out of a desire for a healthy and portable lunch option that could be easily customized to my liking. I've always been a fan of collard greens, and I love the way they hold up to being filled and rolled. Turkey is a lean protein that's packed with flavor, and avocado is a creamy and healthy fat that adds a richness to the wraps. The carrots, cucumber, bell pepper, and sprouts add a variety of textures and flavors, and the hummus and mustard add a creamy and tangy element. I like to season my wraps with salt and pepper, but you can add any other spices or seasonings that you like.
Prep time: 15 | Cook time: 0 | Serves: 1
Ingredients
1 large collard green leaf
4 oz sliced turkey breast
1/2 avocado, sliced
1/4 cup shredded carrots
1/4 cup cucumber strips
1/4 cup bell pepper strips
1/4 cup sprouts
2 tbsp paleo-friendly hummus
1 tbsp mustard
Salt and pepper to taste
Instructions
Blanch the collard green leaf in boiling water for 30 seconds, then immediately transfer to an ice bath.
Lay the collard green leaf flat and layer with sliced turkey, avocado, carrots, cucumber, bell pepper, and sprouts.
Spread hummus and mustard on top and season with salt and pepper.
Tuck in the sides of the collard green leaf and roll it up tightly, similar to a burrito.
Slice the wrap in half and enjoy!
Why It Works
The collard green leaf provides a sturdy and slightly bitter base for the fillings.
The turkey, avocado, carrots, cucumber, bell pepper, and sprouts add a variety of textures and flavors.
The hummus and mustard add a creamy and tangy element.
The salt and pepper help to balance out the flavors.
The wraps are easy to customize to your liking.
They're a healthy and portable lunch or dinner option.