Tranquility Trail Mix

This trail mix is the perfect balance of crunchy and chewy, with a little bit of sweetness and a hint of salt. It's packed with nuts, seeds, and dried fruit, so it's a great source of protein, fiber, and antioxidants. Plus, it's easy to make and store, so it's a great snack to have on hand for when you're on the go.

I first came up with this recipe when I was hiking the Appalachian Trail. I was looking for a snack that was easy to carry and eat, but that would also keep me energized for the long days of hiking. I experimented with different combinations of nuts, seeds, and dried fruit, and eventually came up with this recipe. It's been my go-to trail mix ever since, and I've even shared it with other hikers who have enjoyed it just as much as I do.

Prep time: 5 | Cook time: 0 | Serves: 4

Ingredients

• 1/2 cup almonds
• 1/2 cup walnuts
• 1/4 cup pecans
• 1/4 cup dried cranberries
• 1/4 cup dried blueberries
• 1/4 cup unsweetened coconut flakes
• 1/4 cup pumpkin seeds
• 1/8 teaspoon sea salt

Instructions

1. Combine all ingredients in a bowl and mix well.
2. Store in an airtight container at room temperature for up to 2 weeks.

Why It Works

• The combination of nuts, seeds, and dried fruit provides a balance of crunch, chew, and sweetness.
• The almonds and walnuts provide protein and healthy fats.
• The pecans add a touch of sweetness and a subtle crunch.
• The dried cranberries and blueberries provide antioxidants and a bit of tartness.
• The unsweetened coconut flakes add a bit of sweetness and a tropical flavor.
• The pumpkin seeds add a bit of crunch and a nutty flavor.
• The sea salt helps to balance out the sweetness of the other ingredients.