Balanced Berry Blast

This smoothie is packed with antioxidants and anti-inflammatory ingredients, making it a great choice for those with autoimmune conditions.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen berries (such as strawberries, blueberries, raspberries, or blackberries)
• 1/2 cup unsweetened almond milk
• 1/4 cup plain coconut yogurt
• 1 tablespoon chia seeds
• 1/2 teaspoon ground flaxseed
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon cinnamon
• Pinch of sea salt

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy immediately or store in the refrigerator for later.