This Peaceful Plum Smoothie is the perfect way to start your day. It's packed with nutrients and antioxidants, and it's also delicious and refreshing. The plums provide a tart sweetness, the coconut milk adds a creamy richness, and the almond butter gives it a boost of protein. The cinnamon and ginger add a warm, spicy flavor that complements the plums perfectly.
I first developed this recipe a few years ago when I was looking for a healthy and satisfying breakfast smoothie. I had some plums in my fridge that were starting to go bad, so I decided to throw them in the blender with some other ingredients I had on hand. The result was a delicious and nutritious smoothie that I've been enjoying ever since.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup frozen plums
1/2 cup coconut milk
1/4 cup almond butter
1 tablespoon honey
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 cup water
Instructions
Combine all ingredients into a blender and blend until smooth.
Serve immediately.
Why It Works
The plums provide a tart sweetness that balances out the richness of the coconut milk and almond butter.
The coconut milk adds a creamy richness that makes the smoothie smooth and satisfying.
The almond butter provides a boost of protein and healthy fats.
The cinnamon and ginger add a warm, spicy flavor that complements the plums perfectly.