Serenity Smoothie

This Serenity Smoothie is a refreshing and nutritious way to start your day. It's packed with antioxidants, vitamins, and minerals, and it will help you feel energized and focused. The frozen berries and mango give the smoothie a sweet and tart flavor, while the coconut milk and almond milk make it creamy and smooth. The collagen peptides provide a boost of protein, and the chia seeds add fiber and omega-3 fatty acids. The turmeric and black pepper give the smoothie a warm and spicy flavor, and they also have anti-inflammatory properties.

I developed this recipe after years of experimenting with different smoothie combinations. I wanted to create a smoothie that was both delicious and nutritious, and that would help me feel my best. I tried many different ingredients, but I finally settled on this combination because it provides the perfect balance of flavor, nutrition, and energy. I love starting my day with this smoothie, and I know you will too.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1/2 cup frozen berries
• 1/2 cup frozen mango
• 1/2 cup coconut milk
• 1/4 cup almond milk
• 1 scoop collagen peptides
• 1 tablespoon chia seeds
• 1/2 teaspoon ground turmeric
• Pinch of black pepper

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy immediately!

Why It Works

• The frozen berries and mango provide a sweet and tart flavor, while the coconut milk and almond milk make it creamy and smooth.
• The collagen peptides provide a boost of protein, and the chia seeds add fiber and omega-3 fatty acids.
• The turmeric and black pepper give the smoothie a warm and spicy flavor, and they also have anti-inflammatory properties.