Roasted Brussels Sprouts
Brussels sprouts are a delicious and versatile vegetable that can be roasted, sautéed, or boiled. In this recipe, we will roast Brussels sprouts until they are tender and slightly browned. The key to getting the perfect roast Brussels sprouts is to make sure that they are evenly coated in oil and that they are roasted at a high enough temperature. We also recommend adding a bit of salt and pepper to the Brussels sprouts before roasting them, as this will help to enhance their flavor.
Brussels sprouts are a member of the cabbage family, and they have been cultivated for centuries. They were first grown in Belgium in the 13th century, and they were originally called "brussels cabbage." Brussels sprouts were introduced to England in the 16th century, and they quickly became a popular vegetable there. In the 19th century, Brussels sprouts were brought to the United States, and they have since become a staple of the American diet.
Roasted Brussels Sprouts Roasted Brussels Sprouts Roasted Brussels Sprouts Roasted Brussels Sprouts
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, combine Brussels sprouts, olive oil, salt, and pepper. Toss to coat.
  3. Spread Brussels sprouts on a baking sheet in a single layer.
  4. Roast for 20-25 minutes, or until tender and browned.
Why It Works
  • Roasting Brussels sprouts at a high temperature helps to caramelize the sugars in the vegetables, which gives them a delicious sweet and slightly nutty flavor.
  • Adding oil to the Brussels sprouts before roasting them helps to prevent them from drying out and becoming tough.
  • Salt and pepper help to enhance the flavor of the Brussels sprouts.