Miso Glazed Eggplant

Miso-glazed eggplant is a simple but flavorful dish that's perfect for a weeknight meal. The eggplant is roasted until tender and caramelized, then brushed with a sweet and savory miso glaze. The result is a dish that's both satisfying and healthy.

Eggplant is a versatile vegetable that can be used in a variety of dishes. It's a good source of fiber, vitamins, and minerals. Miso is a fermented soybean paste that adds a savory, umami flavor to dishes. It's a staple ingredient in many Japanese dishes.

Prep time: 15 | Cook time: 35 | Serves: 4

Ingredients

• 2 medium eggplants
• 2 tbsp miso paste
• 2 tbsp coconut aminos
• 1 tbsp olive oil
• 1 tbsp honey
• 1 clove garlic, minced
• 1 tsp sesame seeds
• Salt and pepper to taste
• Chopped green onions for garnish

Instructions

1. Preheat the oven to 400°F (200°C).
2. Slice the eggplants in half lengthwise and score the flesh in a criss-cross pattern.
3. In a small bowl, mix together miso paste, coconut aminos, olive oil, honey, garlic, salt, and pepper.
4. Brush the miso mixture over the cut side of the eggplants.
5. Place the eggplants on a baking sheet, cut side up, and roast in the oven for 30-35 minutes, or until the flesh is tender and caramelized.
6. Sprinkle sesame seeds over the roasted eggplants.
7. Garnish with chopped green onions before serving.
8. Enjoy hot as a side dish or main course!

Why It Works

• Scoring the eggplant helps the miso glaze penetrate the flesh more easily.
• Roasting the eggplant cut-side up allows the glaze to caramelize and create a crispy exterior.
• Adding sesame seeds adds a nutty flavor and a bit of crunch.