This vibrant and refreshing pomegranate and berry smoothie is a delicious way to start your day or refuel after a workout. The blend of berries and pomegranate seeds provides a tart and sweet flavor, while the banana adds creaminess and substance. Almond milk and coconut water provide a light and healthy base, and chia seeds add a boost of fiber and omega-3 fatty acids. A sprinkle of cinnamon adds a warm and aromatic touch, and a touch of honey (if desired) adds just a hint of sweetness.
The inspiration for this smoothie came to me on a hot summer day when I was craving something refreshing and invigorating. I had a bag of frozen berries in my freezer and a pomegranate that I had been meaning to use, so I decided to experiment. I added some almond milk, coconut water, chia seeds, and cinnamon to the blender, and the result was a delicious and satisfying smoothie that was the perfect way to cool down and refuel. I've been making this smoothie ever since, and it's become a favorite of mine and my family.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup mixed berries (such as strawberries, blueberries, raspberries)
1/2 cup pomegranate seeds
1 banana
1/4 cup unsweetened almond milk
1/4 cup coconut water
1 tablespoon chia seeds
1/2 teaspoon ground cinnamon
Optional: 1/4 teaspoon honey for sweetness (if desired)
Instructions
Add all ingredients to a blender.
Blend until smooth.
Add more almond milk or coconut water for a thinner consistency, if desired.
Pour into a glass and enjoy!
Why It Works
The combination of berries and pomegranate seeds provides a tart and sweet flavor that is both refreshing and satisfying.
The banana adds creaminess and substance to the smoothie, making it a filling and satisfying snack or meal.
Almond milk and coconut water provide a light and healthy base for the smoothie.
Chia seeds add a boost of fiber and omega-3 fatty acids, making the smoothie a nutritious and energizing snack.
A sprinkle of cinnamon adds a warm and aromatic touch to the smoothie.
A touch of honey (if desired) adds just a hint of sweetness to the smoothie.