Pear and Ginger Detox Juice

Let's talk about the history of detoxification. We've heard this word all season long. Everything from juices to teas to supplements are being marketed to help us "detox." But what does detox actually mean? Is it even real? The answer is... well, maybe. That's a whole different story for another time, though. This recipe is for a refreshing pear and ginger juice that will certainly make you feel _better_ if nothing else.

This juice is a great way to start your day or to have as a refreshing snack. The pears provide sweetness and fiber, while the ginger adds a bit of spice and helps to boost your immune system. The lemon juice adds a bit of tartness and helps to brighten the flavor of the juice. The water helps to thin out the juice and make it more drinkable. The cinnamon is optional, but it adds a warm and cozy flavor to the juice.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 2 pears, peeled and cored
• 1 inch fresh ginger, peeled and sliced
• 1/2 lemon, juiced
• 1/4 cup water
• Pinch of cinnamon (optional)

Instructions

1. In a juicer, combine the pears, ginger, lemon juice, and water.
2. Juice until smooth.
3. Add a pinch of cinnamon, if desired.
4. Serve immediately.

Why It Works

• The pears provide sweetness and fiber, which are essential for a healthy diet.
• The ginger helps to boost your immune system and is anti-inflammatory.
• The lemon juice adds a bit of tartness and helps to brighten the flavor of the juice.
• The water helps to thin out the juice and make it more drinkable.
• The cinnamon is optional, but it adds a warm and cozy flavor to the juice.