Detoxifying Green Juice
This detoxifying green juice is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it can help you feel energized and refreshed. The celery in this juice is a good source of fiber, vitamin C, and potassium. Spinach is another great source of vitamins and minerals, including vitamin A, vitamin K, and iron. Cucumber is a good source of hydration and electrolytes, and it can help to cool you down on a hot day. Apple is a good source of fiber and vitamin C, and it can help to sweeten the juice. Ginger is a good source of antioxidants and can help to reduce inflammation. Lemon juice is a good source of vitamin C and can help to brighten the flavor of the juice. Chia seeds are a good source of fiber, protein, and omega-3 fatty acids.
I first came up with this recipe when I was trying to find a way to use up some leftover celery and spinach. I had been feeling really tired and sluggish, and I thought that a green juice might help me to feel more energized. I added some cucumber, apple, ginger, lemon juice, and chia seeds to the celery and spinach, and the result was a delicious and refreshing juice that gave me a much-needed boost of energy. I've been making this juice regularly ever since, and I always feel better after drinking it. It's a great way to get your daily dose of fruits and vegetables, and it can help you to feel more energized, refreshed, and hydrated.
Detoxifying Green Juice Detoxifying Green Juice Detoxifying Green Juice Detoxifying Green Juice
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 celery stalk
  • 1 cup of spinach
  • 1/2 cucumber
  • 1/2 apple
  • 1/4 inch ginger
  • 1/2 lemon, juiced
  • 1/2 cup of water
  • Optional: 1 tablespoon of chia seeds
Instructions
  1. Wash and chop all the ingredients.
  2. Add all ingredients to a blender and blend until smooth.
  3. Strain the juice through a fine-mesh sieve or cheesecloth if desired.
  4. Serve immediately or store in the refrigerator for later.
Why It Works
  • The celery in this juice is a good source of fiber, which can help to keep you feeling full and satisfied.
  • The spinach in this juice is a good source of iron, which can help to improve your energy levels.
  • The cucumber in this juice is a good source of hydration and electrolytes, which can help to keep you hydrated and refreshed.
  • The apple in this juice is a good source of fiber and vitamin C, which can help to support your immune system.
  • The ginger in this juice is a good source of antioxidants and can help to reduce inflammation.
  • The lemon juice in this juice is a good source of vitamin C and can help to brighten the flavor of the juice.
  • The chia seeds in this juice are a good source of fiber, protein, and omega-3 fatty acids, which can help to keep you feeling full and satisfied.