Celery and Ginger Detox Juice
This juice is a great way to start your day or to help you detox after a heavy meal. It's packed with nutrients and antioxidants, and it has a refreshing, slightly spicy flavor.
The history of celery and ginger juice dates back to ancient times. Celery was first cultivated in the Mediterranean region over 5,000 years ago, and it was used by the ancient Greeks and Romans for both culinary and medicinal purposes. Ginger was also used in ancient China and India for its medicinal properties. These two ingredients have been combined in a juice for centuries, and the resulting beverage is said to have a number of health benefits.
Celery and Ginger Detox Juice Celery and Ginger Detox Juice Celery and Ginger Detox Juice Celery and Ginger Detox Juice
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 celery stalk
  • 1 inch of ginger, peeled and chopped
  • 1 green apple, cored and chopped
  • 1/2 lemon, juiced
  • 1/4 cup water
Instructions
  1. Combine all of the ingredients in a juicer and juice until smooth.
  2. Enjoy immediately.
Why It Works
  • Celery is a good source of vitamins A, C, and K, as well as potassium, folate, and fiber.
  • Ginger is a good source of gingerol, a compound that has been shown to have anti-inflammatory, antioxidant, and anti-nausea properties.
  • Green apples are a good source of vitamins A, C, and E, as well as potassium and fiber.
  • Lemon juice is a good source of vitamin C and citric acid, which can help to boost the absorption of iron from other foods.
  • Water helps to thin out the juice and make it easier to digest.