Strawberry Coconut Overnight Oats

Overnight oats are not just for breakfast! This tropical recipe brings together sweet and creamy coconut and tart, fragrant strawberries for a delightful dessert that packs a nutritional punch. The hearty base of oats keeps you feeling full and satisfied, and the healthy fats from the coconut and nuttiness from the shredded coconut will leave you feeling energized and guilt-free. So, whether you're starting your day or winding it down, these Strawberry Coconut Overnight Oats are the perfect way to satisfy your sweet tooth while nourishing your body.

In the tapestry of culinary history, the origin of overnight oats remains shrouded in mystery, much like the elusive whereabouts of the Holy Grail. Some speculate that it was a serendipitous discovery by a sleep-deprived wanderer who stumbled upon a bowl of uncooked oats left to soak in milk overnight. Others believe it was the brainchild of a genius who sought to streamline the morning routine without sacrificing nutrition or flavor. Regardless of its origins, overnight oats have become a beloved staple in the modern kitchen, offering a convenient and customizable way to kickstart your day or end it on a sweet note. This Strawberry Coconut incarnation of overnight oats was born from a desire to evoke the tropical flavors of a Caribbean getaway. The creamy richness of coconut milk, the sweetness of maple syrup, and the vibrant tartness of fresh strawberries come together in perfect harmony. A sprinkle of shredded coconut adds a delightful crunch and a touch of exotic flair. The result is a dish that transports your taste buds to a sun-drenched beach, even on the coldest of mornings. But it's not just about the taste. Overnight oats are a nutritional powerhouse, packed with fiber, protein, and healthy fats. The slow absorption of oats helps keep blood sugar levels stable, providing sustained energy throughout the day. And the addition of strawberries and coconut boosts your intake of essential vitamins, minerals, and antioxidants. So, whether you're looking for a guilt-free dessert or a nutritious breakfast that will keep you going strong, these Strawberry Coconut Overnight Oats are the perfect solution.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup rolled oats
• 1 cup coconut milk
• 1/2 cup chopped strawberries
• 2 tbsp maple syrup
• 1/4 cup shredded coconut
• 1/4 tsp vanilla extract
• Pinch of salt

Instructions

1. In a bowl, mix together rolled oats, coconut milk, maple syrup, vanilla extract, and salt.
2. Cover and refrigerate the mixture overnight.
3. In the morning, stir the oats and top with chopped strawberries and shredded coconut.
4. Enjoy chilled!

Why It Works

• Soaking the oats overnight allows them to absorb the liquid, resulting in a creamy and tender texture.
• Coconut milk adds a rich and creamy flavor, as well as healthy fats that help keep you feeling satisfied.
• Maple syrup provides sweetness without overpowering the other flavors.
• Vanilla extract enhances the sweetness and adds a delightful aromatic note.
• A pinch of salt balances the sweetness and brings out the flavors of the other ingredients.
• Fresh strawberries add a burst of tartness and juicy sweetness.
• Shredded coconut adds a crunchy texture and a touch of tropical flair.