Calming Lavender and Chamomile Eye Mask

This soothing eye mask combines the calming scents of lavender and chamomile with the nourishing properties of coconut oil and honey. It's perfect for winding down after a long day or for relaxing before bed.

The origins of this recipe can be traced back to ancient Egypt, where lavender and chamomile were used for their medicinal and cosmetic properties. Cleopatra herself was said to have used a lavender-infused eye mask to help her relax and sleep. In the Middle Ages, chamomile was often used to treat eye infections and inflammation. Today, this eye mask is still a popular way to relieve stress, improve sleep, and soothe tired eyes.

Prep time: 15 | Cook time: 0 | Serves: 2

Ingredients

• 2 tablespoons dried lavender flowers
• 2 tablespoons dried chamomile flowers
• 2 tablespoons coconut oil, melted
• 1 tablespoon honey
• 2 cheesecloth squares or soft cotton cloths
• String or ribbon (optional)

Instructions

1. Combine the lavender and chamomile flowers in a small bowl.
2. Add the melted coconut oil and honey to the bowl and stir until well combined.
3. Cut two squares of cheesecloth or soft cotton cloth, each about 3 inches square.
4. Place a spoonful of the lavender-chamomile mixture in the center of each square of cloth.
5. Fold up the edges of the cloth to form a small pouch and secure with string or ribbon (optional).
6. Place the eye masks in the refrigerator for at least 30 minutes before using.
7. To use, place the eye masks over your closed eyes and relax for 15-20 minutes.

Why It Works

• Lavender has a calming effect on the nervous system, which can help to reduce stress and promote relaxation.
• Chamomile has anti-inflammatory properties that can help to soothe tired eyes and reduce puffiness.
• Coconut oil is a natural moisturizer that can help to soften and hydrate the delicate skin around the eyes.
• Honey has antibacterial properties that can help to protect the eyes from infection.