Revitalizing Green Tea and Grapefruit Body Scrub
This invigorating body scrub combines the antioxidant power of green tea with the zesty freshness of grapefruit to exfoliate, hydrate, and revitalize your skin. The ground green tea leaves and sea salt gently scrub away dead skin cells, while the coconut oil, honey, and essential oils nourish and moisturize. The result is a smooth, radiant complexion that feels refreshed and rejuvenated.
The origins of this body scrub can be traced back to an ancient beauty ritual practiced by Japanese women. They would use green tea leaves to cleanse and exfoliate their skin, leaving it soft and supple. Centuries later, this tradition was brought to the West by European explorers who were captivated by the beauty of Japanese women. Today, green tea is a popular ingredient in skincare products around the world, and this body scrub is a modern take on an ancient beauty secret.
Revitalizing Green Tea and Grapefruit Body Scrub Revitalizing Green Tea and Grapefruit Body Scrub Revitalizing Green Tea and Grapefruit Body Scrub Revitalizing Green Tea and Grapefruit Body Scrub
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 cup ground green tea leaves
  • 1/2 cup sea salt
  • 1/2 cup coconut oil
  • 1/4 cup fresh grapefruit zest
  • 2 tablespoons honey
  • 10 drops of grapefruit essential oil
  • 5 drops of rosemary essential oil
  • 2 drops of lavender essential oil
Instructions
  1. Combine the ground green tea leaves, sea salt, coconut oil, grapefruit zest, honey, and essential oils in a bowl.
  2. Stir until well combined.
  3. Apply the scrub to your damp body in circular motions, avoiding your face.
  4. Massage for 5-10 minutes, concentrating on areas with rough skin.
  5. Rinse thoroughly with warm water.
  6. Pat your skin dry and apply a moisturizer.
  7. Use 1-2 times per week for best results.
Why It Works
  • Green tea is rich in antioxidants, which help to protect the skin from damage caused by free radicals. It also has anti-inflammatory properties, which can help to soothe and calm irritated skin.
  • Sea salt is a natural exfoliant that helps to remove dead skin cells, leaving the skin feeling smooth and refreshed.
  • Coconut oil is a rich source of fatty acids, which help to nourish and moisturize the skin. It also has antibacterial and antifungal properties, which can help to keep the skin healthy.
  • Honey is a natural humectant, which means that it helps to draw moisture into the skin. It also has antibacterial and anti-inflammatory properties, which can help to soothe and protect the skin.
  • Grapefruit essential oil has a fresh, zesty scent that is invigorating and uplifting. It also has antiseptic and antibacterial properties, which can help to keep the skin clean and healthy.
  • Rosemary essential oil has a herbaceous scent that is stimulating and refreshing. It also has antibacterial and antioxidant properties, which can help to protect the skin from damage.