**Stress Away Roll-On:** A Calming Blend for Inner Tranquility
In the realm of aromatherapy, essential oils have long been hailed for their therapeutic properties. From the soothing embrace of lavender to the uplifting zest of bergamot, each aromatic essence holds a unique power to influence our mood and well-being. This stress-away roll-on harnesses the synergy of these potent oils, creating a portable haven of tranquility that you can carry wherever you go.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
10 drops lavender essential oil
10 drops bergamot essential oil
5 drops Roman chamomile essential oil
5 drops sweet orange essential oil
1 tbsp fractionated coconut oil
Instructions
In a small glass bottle, combine all the essential oils and fractionated coconut oil.
Roll on to pulse points, temples, or the soles of your feet as needed.
Inhale deeply to enjoy the calming and relaxing aroma.
Why It Works
**Lavender:** Known for its calming and relaxing effects, lavender essential oil promotes peaceful sleep and reduces anxiety.
**Bergamot:** Uplifting and energizing, bergamot essential oil helps alleviate stress, boost mood, and improve cognitive function.
**Roman Chamomile:** With its gentle and soothing properties, Roman chamomile essential oil calms the mind, reduces inflammation, and promotes relaxation.
**Sweet Orange:** Invigorating and uplifting, sweet orange essential oil brings a touch of sunshine to this blend, increasing alertness and reducing feelings of stress.
**Fractionated Coconut Oil:** A light and easily absorbed carrier oil, fractionated coconut oil helps disperse the essential oils effectively and nourish the skin.