Hormone-Harmonizing Roasted Cauliflower with Herbs and Spices
This roasted cauliflower recipe is a delicious and healthy way to get your daily dose of vegetables. The cauliflower is roasted with a blend of herbs and spices, giving it a flavorful and satisfying taste. The cauliflower is also a good source of fiber, vitamins, and minerals, making it a nutritious addition to your diet.
Cauliflower is a versatile vegetable that can be used in a variety of dishes. It can be roasted, steamed, boiled, or fried. It can also be used in salads, soups, and stews. Cauliflower is a good source of fiber, vitamins, and minerals, making it a healthy addition to your diet. This roasted cauliflower recipe is inspired by the flavors of the Mediterranean. The cauliflower is roasted with a blend of oregano, thyme, cumin, salt, and pepper. These spices give the cauliflower a flavorful and satisfying taste. The cauliflower is also roasted with olive oil, which helps to keep it moist and tender. This recipe is a great way to enjoy cauliflower. It is easy to make and can be served as a side dish or main course. It is also a healthy and delicious way to get your daily dose of vegetables.
Hormone-Harmonizing Roasted Cauliflower with Herbs and Spices Hormone-Harmonizing Roasted Cauliflower with Herbs and Spices Hormone-Harmonizing Roasted Cauliflower with Herbs and Spices Hormone-Harmonizing Roasted Cauliflower with Herbs and Spices
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of ground cumin
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of chopped fresh parsley
Instructions
  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, combine the cauliflower florets, olive oil, oregano, thyme, cumin, salt, and pepper.
  3. Toss to coat evenly.
  4. Spread the cauliflower mixture on a baking sheet and roast for 20-25 minutes, or until tender and browned.
  5. Sprinkle with fresh parsley before serving.
Why It Works
  • The cauliflower is roasted at a high temperature, which helps to caramelize the sugars in the cauliflower and give it a delicious flavor.
  • The blend of herbs and spices gives the cauliflower a flavorful and satisfying taste.
  • The olive oil helps to keep the cauliflower moist and tender.