Balancing Banana and Peanut Butter Smoothie
This banana and peanut butter smoothie is the perfect way to start your day or refuel after a workout. It's packed with protein, healthy fats, and essential vitamins and minerals, and it's delicious to boot. The frozen banana gives the smoothie a thick and creamy texture, while the peanut butter adds a rich and nutty flavor. The almond milk, turmeric, and ginger give the smoothie a boost of nutrients and antioxidants, and the coconut oil and vanilla extract add a touch of sweetness and richness. This smoothie is sure to keep you feeling full and satisfied all morning long.
The banana and peanut butter smoothie is a classic breakfast or snack recipe that has been around for decades. It's simple to make, delicious, and packed with nutrients. But what if you could make it even better? That's where this Serious Eats-style recipe comes in. We've added a few key ingredients to the classic recipe that take it to the next level. First, we've used frozen banana instead of fresh banana. This gives the smoothie a thicker and creamier texture, and it also helps to keep it cold longer. Second, we've added a bit of almond milk to the smoothie. This adds a touch of sweetness and creaminess, and it also helps to make the smoothie more filling. Finally, we've added a pinch of turmeric and ginger to the smoothie. These spices add a boost of nutrients and antioxidants, and they also give the smoothie a warm and flavorful twist.
Balancing Banana and Peanut Butter Smoothie Balancing Banana and Peanut Butter Smoothie Balancing Banana and Peanut Butter Smoothie Balancing Banana and Peanut Butter Smoothie
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 ripe banana, peeled and frozen
  • 1/4 cup peanut butter
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 1 tablespoon coconut oil, optional
  • 1/4 teaspoon vanilla extract, optional
  • Pinch of salt
Instructions
  1. Add all ingredients to a blender and blend until smooth.
  2. Enjoy immediately.
Why It Works
  • The frozen banana gives the smoothie a thick and creamy texture.
  • The peanut butter adds a rich and nutty flavor.
  • The almond milk adds a touch of sweetness and creaminess.
  • The turmeric and ginger add a boost of nutrients and antioxidants.
  • The coconut oil adds a touch of sweetness and richness.
  • The vanilla extract adds a touch of sweetness and flavor.