Invigorate: Green Tea, Matcha, and Ginger Vitality Tonic

This invigorating tonic is the perfect way to start your day or power through an afternoon slump. The combination of green tea, matcha, and ginger provides a boost of energy and antioxidants, while the honey and lemon add a touch of sweetness and brightness. It's a delicious and healthy way to get your caffeine fix.

The history of this tonic can be traced back to ancient China, where green tea was first discovered. Green tea has long been prized for its health benefits, including its ability to boost energy and metabolism. Matcha is a powdered form of green tea that is even more concentrated, providing a more intense flavor and energy boost. Ginger is a warming spice that has been used in traditional Chinese medicine for centuries to aid digestion and circulation. Combining these three ingredients creates a potent tonic that is sure to leave you feeling refreshed and revitalized.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup boiling water
• 1 green tea bag
• 1/2 teaspoon matcha powder
• 1/2 inch fresh ginger, sliced
• 1/4 teaspoon honey (optional)
• 1/4 teaspoon lemon juice (optional)

Instructions

1. Place the green tea bag in a mug and pour boiling water over it.
2. Let steep for 3-5 minutes, or to your desired strength.
3. Remove the tea bag and add the matcha powder, ginger slices, honey, and lemon juice (if using).
4. Stir well to combine and enjoy your invigorating tonic.

Why It Works

• The combination of green tea, matcha, and ginger provides a powerful boost of antioxidants and energy.
• The honey and lemon add a touch of sweetness and brightness, making this tonic a delicious way to get your caffeine fix.
• This tonic is a great way to start your day or power through an afternoon slump.