Awaken: Turmeric, Black Pepper, and Lemon Vitality Tonic

This revitalizing tonic combines the anti-inflammatory properties of turmeric, the bioavailability-boosting power of black pepper, and the immune-supporting benefits of lemon to create a potent elixir that awakens the body and soothes the soul.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1/2 inch fresh turmeric, peeled and grated
• 1/4 teaspoon ground black pepper
• 1 lemon, zested and juiced
• 1 cup filtered water
• 1/2 teaspoon raw honey (optional)
• Pinch of sea salt (optional)

Instructions

1. Combine all ingredients in a blender or jar.
2. Blend until smooth.
3. Pour into a glass and enjoy immediately, or store in the refrigerator for later.